Atleast 5000 years ago , Indian kings & queens in ancient times in India had a lot of time to absorb themselves in various activities to keep themselves physically fit. No wonder we keep talking about the ethereal beauty of the Indian queens as the queens had a beautiful, perhaps light complexioned, skin that complimented the shapes of their bodies and to help them maintain this poised physique and beautiful complexion, the Raj Vaidya would prescribe them remedies and some natural medicines.

But in today’s day & age and due to the sedentary lifestyle cutting those extra pounds and getting back in tone is a very big business . So many are struggling and desperate to find that magic something to melt the pounds away. There are so many fat burning supplements stocking shelves, and just as many consumers lining up with cash-in-hand. Moreover, it is very important to understand the purpose of fat burning supplements, their ingredients, and possible side effects before jumping into the pot of stimulant users.